Health

Health refers to the overall state of well-being of an individual, encompassing physical, mental, and social dimensions. It is often defined as a condition in which the body and mind function optimally, enabling one’s ability to perform daily activities and interact positively with others. Health is characterized by the absence of disease or illness, but it also includes factors such as nutrition, exercise, mental resilience, and access to healthcare. Additionally, social determinants such as environment, lifestyle choices, and economic stability play crucial roles in an individual’s health. The concept of health extends beyond just physical conditions; it involves maintaining a balance and harmony within various aspects of life to ensure a quality existence.